pondering, in my opinion, is a worthy and industrial occupation. but when your mind starts spinning and you feel like a grain of sand on the shore, you just need to close your eyes and trust.
I am not going to ponder right now.
that leads to worrying.
"Do not be anxious for anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus."
philippians 4:6-7